Commit daily to making small changes. Those small changes will lead to big changes. Don’t give up!
It’s hard to believe that it’s been over 40 days since I made the commitment to drink more water. Sweet tea, juices, and occasional sodas were a constant in my life, but not any more. Continue reading
If you listen to gospel music, you’ve heard the very popular song where Pastor Donnie McClurkin sings the refrain “we fall down, but we get up.” Well movethinklive, I lost my wagon for a few weeks. I think I’ve fallen, but I CAN get up.
This show proved pivotal in helping me make a connection to my purpose and core values. Listen in as Dr. Empowerment walks me through several activities to help me identify what drives me from within and use these activities to help you connect to your core as you make this journey to health and be sure to tune in live every Monday evening at 7pm.
The fastest way to improve your fitness is to challenge yourself daily to make improvements no matter how small they might be. These small improvements not only help your fitness but they also help you to develop a winning mindset where you know that every day you are getting better in some way. Continue reading
Tune in to tonight’s Dr. Empowerment Radio show at 7pm and… Continue reading
With season 2 of the Oprah’s Lifeclass ending, there have been quite a few lessons learned over the past year that have helped me better define my spiritual walk and purpose for living. I still remember the first lifeclass with Echkhart Tolle on the Power of Ego and Iyanla Vanzant’s teaching on anger. Before watching those shows, I never considered myself egotistical or angry, Continue reading