Hello blogosphere, It’s been a moment since you’ve seen my fonts which I’ve found is indicative of where I am on my journey. These past few months have been really tough. Maintaining focus Continue reading
After almost two years into this journey to health and over 100 pounds lost, I’ve had a lot of time to experiment and figure out what works for me in terms of losing weight. I can remember days filled with Continue reading
Imagine visiting your favorite theme park excited about the adrenaline rush you will get while enjoying your favorite thrill ride. As you queue the line for over an hour, your excitement builds as you can now hear and see the other riders enjoying those Continue reading
Yes, I know it’s been months since I’ve blogged and yes, I know you’ve been wondering how I’ve been progressing on my journey. Well I’m here to report that I’m almost to my first major goal of losing 100 pounds. It’s been over a year since Continue reading
For the month of March, the movethinklive.com family has committed to not eating any fast food. When you consider the average meal at McDonals can top Continue reading
To say 2013 has started off with a bang would be an understatement. Earlier this month, my wife’s godfather unexpectedly passed away from a Continue reading
The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.
Here’s an excerpt:
600 people reached the top of Mt. Everest in 2012. This blog got about 3,800 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 6 years to get that many views.
As part of this part journey, I committed to visiting my physician more often to track my progress. I weigh in weekly, but that’s only one indicator of my current health. Having labs done periodically provides a more wholistic view to assess how well I’m doing (or not). Continue reading
This year has been filled with ups and downs, but I am most thankful for God’s Grace. This platform at MoveThinkLive is very important and I hope that you are inspired by my journey as you begin your own. Continue reading