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Join The MoveThinkLive.Com 31 Day No Fast Food Challenge

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For the month of March, the movethinklive.com family has committed to not eating any fast food.   When you consider the average meal at McDonals can top Continue reading →

2012 in review…Thank you for supporting my journey

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The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.

Here’s an excerpt:

600 people reached the top of Mt. Everest in 2012. This blog got about 3,800 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 6 years to get that many views.

Click here to see the complete report.

Consistency Pays Off…My Physician’s Report

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As part of this part journey, I committed to visiting my physician more often to track my progress.  I weigh in weekly, but that’s only one indicator of my current health.  Having labs done periodically provides a more wholistic view to assess how well I’m doing (or not). Continue reading →

Happy Thanksgiving from MoveThinkLive

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This year has been filled with ups and downs, but I am most thankful for God’s Grace. This platform at MoveThinkLive is very important and I hope that you are inspired by my journey as you begin your own.   Continue reading →

The Power of I AM…My Lesson From Lifeclass

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Since Oprah’s Lifeclass began on the OWN Network almost 2 years ago I’ve been a faithful student tuning in to teachings from some of the world’s best spiritual teachers and motivators from Deepok Chopra, Iyanla Vanzant, Bishop TD Jakes,  and Tony Robbins.  None however Continue reading →

5 Reasons Why You Need A Personal Trainer

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At almost a year into this journey to health, I’ve had many epiphanies along the way.  Several of these light bulb moments have been shared here at move.think.live. with hopefully many more to come.  If you’ve followed the blog from the beginning Continue reading →